Son 70-80 yıldır hayatımıza giren sadece kimyasal terkiplerden oluşan ilaçlardan medet umarak çığ gibi büyüyen hastalık çeşitlerini ve oranlarını yok etmeyi beklemek yerine, binlerce yıldır insanlığın şifa bulduğu eskimez metotlarla birlikte gelişen teknolojinin ışığı altında Ortodoks tıbbının deneyim ve engin tecrübelerinden de istifade ederek işbirliğiyle İntegratif-Bütünsel Tıp metotlarını da kullanarak çözüm yolları aramanın vaktinin geldiğini, hatta geç kalındığını paylaşarak sizlere yeni bir ufuk açmak istiyoruz.
Koruyucu Hekimlik
İlkokuldan başlayarak, lise ve üniversitede mutlaka önleyici, koruyucu hekimlik ve sağlıklı beslenme ile ilgili dersler zorunlu olarak okutulmalıdır. Tıp fakültelerine dünyadaki emsalleri gibi bitkisel tedavi ile ilgili bölümler ve yan bilim dalları geç kalmadan kurulmalıdır.
İlaç Tüketimi
Avrupa ve Dünya ülkeleri kendi ilacını kendi üretmektedir. Türkiye yüz milyarlarca dolar dövizi ilaca vermektedir. Ülkemiz bu kadar zengin değildir. Ülkemizdeki yetkililer sağlıkta başka metotlar aramadığı için birtakım telkinlerinde etkisiyle bu necip milletin torunları sadece kimyasal ilaçlara mahkûm edilmekte kısır bir döngüde kalan son ömürlerini elinde ilaç torbalarıyla hastane kapılarında geçirmektedir. Türkiye binlerce yıllık tababet kültür birikimiyle çaresiz değildir. Yeter ki irade ortaya konulabilsin çare çoktur.
Bitkiler dünyası bunlardan sadece birisi olup, bilimin ışığında insanlığın kurtuluş reçetelerini ortaya koyabilecek birikime sahip olduğunun işareti, dünyamızın kuruluşundan bugüne kadar insanlığa yaptığı ve hiçbir zarar ve yan etkisi ve bağımlılığı olmayan, doğru kullanıldığında şifa veren bitkiler dünyasıdır.
Melez-Hibrit Dölsüz Tohumlar
Bitkilerden; meyve ve sebzelerin geni değiştirilmiş-melez-hibrit-ebter-geri dönüşümsüz-tek kullanımlık dünya literatüründeki adıyla disposable tohumlardan üretilenleri kullanmayınız. Israrla doğal tohumlardan üretilen bitkileri tercih ediniz. Bu gibi tohumlardan üretilen bitkiler şifacı olamayacağı gibi bağışıklık sistemine hiçbir katkısı olmayan antioksidan mineral ve vitamin içermeyen, bugün hızla artan kanser hastalıklarını tetiklemektedir. Çünkü iyi niyetlerle ortaya çıkan bu gibi çalışmaların bilimsel olarak insana ve doğaya tesir ve geri dönüşümleri, sonuçları mutlaka araştırılmalıdır!
Toprağın biyolojik yapısını bozduğu ve sonraki kullanımlar için dejenerasyona uğratması yanında bu tohumlardan çıkan bitkilerden uçan polenlerin son zamanlarda artan alerjik hastalıklara sebep olduğu, floraya tesir ederek çevre ekolojik dengeyi etkilediği dikkate alınmalıdır.
Son zamanlarda ülkemizde sık sık ve dünyada da yaygın olarak görülen mucizevi iksir “ balı” üreten arıların ölümü acaba bu hibrit tohumlardan üretilen bitkilerin polenlerinden mi kaynaklanmaktadır. Daha bunun gibi yine ülkemizde yetişen sulu bitkiler; kavun, karpuz, domates, salatalık gibi antialerjik, soğutucu bitkiler oldukları halde tam aksine kendileri allerjen duruma gelmişlerdir. Bütün bu bitkilerin tüketilmesiyle insan genininde zamanla dejenerasyona uğrayabileceği de dikkatle düşünülmelidir.
Doğum oranlarının son yıllarda azalması ve kısırlık probleminde hibrit tohumların etkisi mutlaka araştırılmalıdır. Dölsüz tohumlardan tüketerek döl vermek mümkün müdür? Kesinlikle ve acil olarak araştırılmalıdır.
Bu, asrımızın çözümsüz problemlerinin en başında yer alan bir durumdur. Bu duruma devlet ve sağduyulu çiftçiler mutlaka el atmalı, gelecek nesillerimizi korumak için Anadolu’muzun tabii tohumları tamamen yok olmadan müdahale edilmelidir.
Bitkileri tohumlarını seçtikten sonra ekilecek arazinin mümbit ve temiz olması, tohumu ekecek kişinin ruh durumu, sağlığı düzgün olmalı, yani ekimi, dikimi, büyütme, hasadı, kurutmasından bize ulaşan en son mamul haldeki içecek ve droglarına kadar yapılacak işlerin sevgiyle ve isteyerek yapılması çok önemlidir. Gelişen teknolojik aletlerle yapılan Kirlian fotoğraf tekniği, termal kamera ve rezonans aletlerinin de görüntülemeleriyle ortaya çıkan bir gerçek, sevgiyle yapılan bu işlerde bitkilerin tamamen etkilendiği hatta kimyalarında değişiklikler husule gelerek etkin maddelerinin oranlarının ve enerji boyutlarının tamamen farklılaştığı ortaya konulmuştur.
Aşırı Gübreleme
Sebzeler temizleyici, meyveler ise besleyicidir. Sebze ve meyvelerinizi tüketmeden önce günümüz çevre ve toprak kirliliğini (nitrat fazlalığı ve toksin vs), yetiştirme aşamasında tatbik edilen hormon ve antibiyotik vs. katkıların zararlarını minimuma indirmek için elma, üzüm, limon sirkelerinden birine karıştırılmış sıcağa yakın ılık suda 5 dakika tutulmasını öneririz.
Pişirme
Bitkilerden hazırlanan yiyecek ve içecekler tedavi edici kürler dışında kesinlikle fazla pişirilmeden, tıkırında ve suları dökülmeden günlük olarak tüketilmelidir. Mümkünse suları içilerek, yemek haricinde günlük tüketilmelidir. Meyve ve meyve hoşaflarında da aynı metot geçerlidir.
Meyve – Sebze Suları
Alışkanlık haline getirdiğimiz ve sıkça kullandığımız portakal, greyfurt, elma, vişne, kayısı, erik gibi meyve sularını mevsiminde çiğden sıkarak içmeli, konsantre halde kullanmamalıyız. Bunları tüketirken en fazla kilonuza göre içeceğiniz miktar 1-2 bardak olmalıdır.
Boş karna portakal, greyfurt gibi asitli meyve suları içilmemeli, mümkünse yemek aralarında uygun miktarda tüketilir. Kür uygulamaları bunun haricindedir. Kür uygulamalarında zeytinyağı ile yudum yudum içilen meyve suları bununla karıştırılmamalıdır.
Kaç Öğün Yemeli?
Günde iki öğün ve öğünlerinizde her zaman bir çeşit gıda tüketiniz. Örneğin; bir öğün lahana, bir öğün makarna gibi…
Kanuni Sultan Süleyman ve Yavuz Sultan Selim gibi cihan padişahlarının herkesten çok imkânlarının olmasına rağmen hayatları anlatılırken en önemli özelliklerinin başında her gün iki öğün ve bir çeşit yemek yediklerine ibretle şahit oluruz. “Olmaya devlet cihanda bir nefes sıhhat gibi” sözünün açılımından bunu mu anlamalıyız acaba?
Mevsimlerde Ne Yiyelim?
Salatalarınızı mutlaka mevsimlik sebze ve meyvelerden seçiniz. Yani kışın domates, salatalık, yeşilbiber kullanmayınız. Yazında kışlık sebzeleri kullanmayınız. Türkiye için havuç ve lahanayı(yuvarlak, suni lahana) bu kışlık sebzeler içinde gösterebiliriz. Bu sebzeler yaşadığınız iklime göre değişim göstermektedir. Yenilebilecek et yemek türlerinden önce salata yiyiniz ki, bitkilerdeki temizleyici özellikle etten gelebilecek zararların önüne geçilsin.
Bitkileri ve çaylarını kür uygulaması haricinde devamlı ve peşpeşe tüketmeyiniz.
Beyaz ekmek tüketmeyiniz. Çok çabuk acıkırsınız. Tabi mayayla üretilmiş tabi buğday unundan ekmeği diğer günlerde kepek, yulaf, çavdar, mısır gibi veya çekirdek ekmek gibi ekmek çeşitlerini münavebeli olarak tüketiniz. Acıkmadığınızı göreceksiniz.
Kahve ve Çaya Dikkat!
Siyah çayı radyasyonsuz olarak yemeklerden bir saat önce veya bir saat sonra içebilirsiniz. Ancak yeşil çayı içebilir, hatta posasıyla birlikte tüketmenizi öneririz. (Yeşil çayın içindeki Kateşin etken maddesinin demlemeyle suya %15-25 oranında geçtiği, daha iyi antioksidan etki göstermesi sebebiyle yeşil çayı posasıyla veya sıkıştırılmış tablet olarak tüketilmesini öneririz.
Her türlü bitki çayını aromatik ve uçucu yağlar ihtiva eden bitkiler hariç. aşırıya kaçmamakla günde 2-3 bardak birkaç damla limon damlatarak içebilirsiniz.
Bütün bitki çaylarınızı tatlandırılırken bal, hurma, kuru üzüm, siyah kuru kayısı, tabii pestil, dut vs. kullanabilirsiniz.
Her gün 2 veya 3 küçük fincan dövülmüş Türk kahvesini kahvaltı ve öğle yemeği sonrası ve akşamüstü (ikindi çayı yerine) içebilirsiniz. (Her hangi bir kronik rahatsızlığınız, kalp kolesterol rahatsızlığınız, alerji sorununuz ve vitiligo rahatsızlığınız mevcut değil ve sağlıklıysanız.) Vitamin, mineral, enzim ve besin destek ürünlerini suni, kimyevi, tabii olmayan metotlarla saflandırılmış droglar-tabletler halinde almamaya çalışınız. Metabolizma bunları belli yaşlarda (erken ve geç yaşlarda), tolare edememekte, bedende alınan bu ağır metaller sebebiyle çökme yaparak toksin ve kitleler oluşabilmektedir.
Kansere Sebep mi?
Kanser diye teşhis konulan vakaların bazılarında yapılan laboratuar analizlerinde, oluşan kitlelerin, safra ve böbrek taşlarının bu sebeple oluştuğu üzerinde görüşler ağırlık kazanmaktadır. Biz bu destekleri tamamen ve doğrudan tabii olarak kaynağından yani bitkilerden-sebze ve meyvelerden almaya gayret göstermeliyiz.
Mesela hepimizin alışkanlık haline getirdiği ve bilhassa çocuklarımızın kullandığı C vitaminleri ve yaşlılara kullandırılan kalsiyumun fazla kullanımı vücutta kireçlenmelere böbrek, prostat ve safrada taşlaşmalara sebep olabileceği göz önüne alınarak bu gibi vitamin, mineral ve enzimleri havuç, brokoli, lahana, maydanoz gibi bitkilerden almalıyız. Burada çok önemli bir detayı açıklamak istiyorum; suni olarak aldığımız vitamin ve minerallerden sadece o özelliği yani kalsiyumu veya vitamini bildirilen miktarda alırız.
Bitkilerle tabi yoldan o özellikleri almak istediğimizdeyse, o özellikle beraber onun bedene girmesiyle fazla veya eksik olabilecek ve onun tolaresine yardımcı olabilecek farklı özellikte vitamin, mineral ve enzimleri de beraber alırız. İşte bu özelliğinden dolayı vitamin, mineral ve enzimlerimizi bitkilerden sağlamalıyız.
Yemek Yeme Sanatı
Yemeklerin arkasından hemen meyve ve tatlılarınızı yemeyiniz, çay içmeyiniz. İnek yağı ve tabii şekerden yapılmış başta meyve tatlısı olmak üzere bütün tatlılarla ile çayınızı tatlandırarak yemeklerden en az 1 saat sonra, meyvelerinizi de 2 saat sonra mevsimlik meyve olarak tüketebilirsiniz. Tatlıları yemeklerden öncede tüketebilirsiniz.
Besinleri Karıştırmayın!
Yukarıda anlatılanların gerekçesi olarak, yenilen öğünlerde karbonhidrat, protein, şeker ve diğer enzimlerin birbirine karışarak, hem aldığınız besinlerin yan etkisinden korunmanıza, hem de gıdaların tam olarak alınmasına ve metabolizmanın bozulmamasına kaygı ön planda tutulmaktadır.
Öğünlerin Vakti
Akşam, güneş battıktan sonra son öğününüzü yiyebilir iki saat sonra çay, tatlı ve meyve dahil hiçbir gıda almayınız. Çünkü bu saatten sonra safra kesesi saati başlamaktadır. Kozmik Bilim Işığında Şifalı Bitkiler kitabımızda, gösterilen Beden Organları Aktif Çalışma Saatlerini dikkatle inceleyip ona göre bir beslenme, dinlenme ve hayat tarzı modeli geliştiriniz.
Üç Beyazdan Kaçının
Öğünlerinizde 3 beyaz yani bize göre suni un, suni tuz, suni şekerden uzak durmanızı, bunların yerine zaten bitkilerde olanlarıyla iktifa etmenizi ve tabii şekliyle kullanılmalarını öneririz. Çünkü beyaz un onlarca işlemden geçerek önünüze gelmekte, tuz rafine edilmekte, şekerse tabiilikten tamamen uzaklaşmaktadır. Şayet siz yeni bir dünyaya doğsaydınız zaten ekstradan ne un ne şeker ne de tuz kullanacaktınız. Kısaca bunların bir alışkanlık olduğunu önemle hatırlatmak istiyoruz.
Burada 3 beyaz üzerinde önemle durmamızın sebebi, bugünkü hastalıkların sebeplerinin hepsinde bu suni 3 beyazın çok büyük bir payı olduğu gerçeğidir.
Suyun Önemi
Sabahları kalktığınızda bir bardak ılık su içmenizi, mümkünse taze sıkılmış limon suyuyla karıştırarak içmenizi öneririz. Sular kullanılırken klordan arındırılmış olması gerekir. Klor serbest radikalleri arttırabileceği gibi klorlu suyla yıkanmak ve ardından güneşlenmek ultraviole ışınlar sebebiyle ciltte tahrişlere sebep olabilir. Halk dilinde alalık denilen Vitiligo’ya sebep olabilir.
Su İçmek Sağlıktır
Gün boyunca yemeklerden bir müddet önce ve bir saat sonra en az birer bardak su içmenizi, yatmadan önce bir bardak ılık suya 1 çorba kaşığı tabii elma sirkesi karıştırarak içmek metabolizmanızın yenilenmesi ve tanzimlenmesinde büyük rol oynayacaktır.
Tabii Sütleri Tüketin
Kozmik Bilim bugünün üretim şekil ve şartlarını da göz önüne alarak sütün sadece hayvan ve insanların yavruları için tabii olmak şatıyla tüketilebileceğini önermekte, geni bozulmamış hayvanlardan sağılmış sütlerin ise ancak yağ, yoğurt, peynir, kefir ve diğer süt ürünlerinde kullanılmasını önermektedir. Bugün üretilen tabii süt miktarıyla tüketilen süt ürünleri miktarı arasında çok büyük farklar olduğundan, dolayısıyla sütten yapılmış mamüllerin süt mü süte eşdeğer bir madde mi veya süt tozu, vs mi olduğu araştırılarak tüketilmelidir.
KOBİK bütün bu şartları göz önüne alarak yaptığımız araştırmaların çarpıcı sonuçları karşısında sizlere bu konuda sadece doğal yolla yetiştirilmiş inek manda, koyun ve keçiden sağılan ve kaynatılarak yapılmış peynir yoğurt ve yağları, doğal yolla yetiştirilmiş keçi sütünden yapılmış peynir, kefiri ve dondurmaları önermektedir.
Limon Mucizesi
Limon Yaratıcı’nın mucize bir meyvasıdır. Yediğiniz her şeye başta tatlılar olmak üzere, etlerinize ve sebzelerinize limon sıkarak onların olumsuz etkilerinden kurtulabilirsiniz.
İçtiğiniz her bardak suya da birkaç damla olmak üzere limon sıkabilirsiniz.
Astrolojik Takvim
Yukarıda sıraladığımız hükümler yanında mutlaka astrolojik boyutta dünyanın her yerinde uygulanan bedeni temizleme-arınma-detoks programlarını yaparak, metabolizmamızı, kalın bağırsak, karaciğer ve safra kesemizi temizleyerek bitkilerden azami seviyede istifade ederek sağlıklı yaşama geçebiliriz.
Bütün inanç kitaplarında yer alan bir hükmü hatırlatmak istiyoruz; hastalıklarımızın da sebeplerinde bu hüküme uymamamız görülmekte, her ne kadar konunun uzmanları günde 2-3 öğün değil 7-8 öğün yiyin deseler de, bizler Kozmik Bilinç’te olanlar O’nun yani Yaratıcı’nın ve büyük öğreticilerin sözlerine kulak vererek “Acıkmadan yemeyin, doymadan yemekten el çekin” kuralına uymaya çalışalım. Bunu yaparken de yukarıda sıraladığımız kaide ve metotlara uyalım.
ENGLİSH
For a healthy and dynamic life
Last 70-80 years, entered our lives only chemical terkip of drugs mpg hoping the snowball type of disease and destruction rates rather than waiting to be thousands of years, find the healing of humanity is not the old method with the development of the technology in the light of Orthodox medicine experience and experience to benefit from the collaboration İntegratif - solution using the methods of holistic medicine call came in time, or even been late for you to share we want to open a new horizon.
Preventive Medicine
Starting from elementary schools, high schools and universities mutlaka preventive, preventive medicine and healthy nutrition-related courses should be read as mandatory. Faculties such as medicine and herbal treatment in the world with equal parts and the related branches of science should be established without delay.
Drug Consumption
European and world countries to produce their own medicine. Turkey faces billions of dollars of foreign currency is given to drugs. Our country is so rich. Health authorities in our country does not call other methods to infuse some of the grandchildren, the only nation that Necip convicted drugs are chemical cycle in a sterile bag, the last life in the hands of drugs is spent on the hospital door. Turkey is not desperate to accumulation of thousands of years tababet culture. There are remedies that will be exposed enough.
Plants of the world and all but one, and in the light of science salvation of mankind with a prescription that may reveal accumulation of signs that the foundation of our world today to the humanity, and no damage and side effects and addiction, and not used correctly heal the world of plants.
Hybrid-Hybrid Seeds without Fertilization
Of plants, fruits and vegetables of gene-modified hybrid-hybrid-free-recycle ebter-called single-use disposable seeds in the world of literature produced use. Natural seeds produced by plants insist that you prefer. Produced from seeds of plants such as healing the immune system can not be any contribution of non-minerals and vitamins do not contain antioxidants, today is rapidly increasing trigger cancer diseases. Because of good faith efforts with the emerging science such as people and nature and effects of recycling, the results always should be investigated!
Disrupt the biological structure of soil and for the next addition dejenerasyona to stop the plants from the seeds of pollen flying recently, increasing the lead to allergic diseases, flora in the environment affect the ecological balance should be considered affected.
Recently in our country and world, too often seen as the miracle elixir common "honey" bee's death would produce hybrid seeds that are produced from stems of plants from pollen. More like this again in our country grows irrigated crops, melon, watermelon, tomato, cucumber, such as Hypoallergenic, cooling plants in the state were opposed to their own situation allerjen. All these plants consumed by humans should be considered carefully genininde time may suffer dejenerasyona.
Birth rates decreased in recent years and the impact of infertility problems certainly should be investigated in the hybrid seeds. Consumed to give the offspring of seeds without fertilization possible? Absolutely, and should be investigated as an emergency.
This insoluble problems of our century is a case in the beginning. This is definitely a hand to states and farmers discretion, to protect our future generations without intervention Anadolu'muzun not be entirely natural seeds.
Crop seeds selected after the addition of land and mümbit clear that the seed ekecek person's mental status, health properly should be, ie cultivation, planting, the growth, harvest, drying contact us, the last product in the case of beverage and drug, to-do things with love and voluntarily to make is very important. The technological tools developed with Kirlian photography techniques, thermal cameras and sound equipment with the view emerging is a fact, made with love for this plant is totally affected and even chemical changes in the coming husul active ingredient ratio of the size and energy of getting totally different were put in place.
Excessive Fertilization
Cleaning vegetables and fruits is the feeder. Vegetable and fruit consumption before and today's environmental and soil pollution (nitrate surplus and toxins, etc.), growing stage of the hormone and antibiotics vs. applied. to contribute in order to minimize damage of apples, grapes, lemon vinegar stirred in one of 5 minutes in hot water is kept warm close to suggest.
Cooking
Plant foods and beverages prepared for treatment, except that a cure is definitely overdo, bowl and water is poured should be consumed daily. If it is possible to drink water, except the food should be consumed daily. The same method applies in fruit and fruit compote.
Fruits - Vegetables juics
Practice and frequently have used the orange, grapefruit, apple, cherry, apricot, plum fruit, such as raw water from the squeeze in the domestic season should concentrate on the case should not use. According to the most weight when you consume these beverages should be the amount of 1-2 cups.
Free wife orange, acidic like grapefruit juice should not be inside, if possible, between the appropriate amount of food is consumed. Except this is Kür applications. Sup Kür applications in fruit juice with olive oil should not be confused with it.
How to Eat ?
Always a kind of two meals a day and meals in the food consumed. For example, a cabbage meals, a meal like pasta ...
Sultan Yavuz Sultan Selim and Süleyman the Magnificent of the universe as anybody else, although many possibilities to describe the lives of the most important feature is a sort of beginning each day and eat two meals that we can be witnesses to sign. "Becoming a public health, such as breathing in the universe," he would have to understand is that from the opening?
Let's Eat in Season What?
Choose from seasonal vegetables and fruit salad for sure. So, winter tomatoes, cucumber, yeşilbiber use. Do not use in the summer of winter vegetables. The carrots and cabbage for Turkey (round, artificial cabbage) can show that in winter vegetables. According to the climate change that is having vegetables. Eat a salad before the meat can be kind of win that could come from plants to the cleaners, especially in front of damages should.
Application and curing of crops with the exception of tea, do not eat continuously and simultaneously.
Do not eat white bread. Very quickly you'll get hungry. Of course, bread from wheat flour is produced in yeast other days, bran, oats, rye, corn or beans, such as the type of bread, such as bread to eat as alternate. You will see not hungry.
Attention to the Coffee and Tea!
Black tea as a radiation-free food an hour before or after an hour you can drink. However, you can drink green tea, or even suggest consumed with feces. (Green tea's active ingredients in the brew with Kate at a rate of 15-25% of water has passed, due to better show antioxidant effects of green tea is consumed as tailings, or the compressed tablet is recommended.
Volatile oils and aromatic plants of all kinds of tea plants, except the design. not overshoot the 2-3 glasses per day you can drink a few drops of lemon drops by.
All plants are sweetened tea and honey, palm, raisins, dried apricots in black, of course, a cocked hat, mulberry etc. you can use.
Every day 2 or 3 small cups of Turkish coffee were battered after breakfast and lunch and the afternoon (afternoon tea instead) you can drink. (Have any chronic illnesses, heart disorders cholesterol, your problems and your allergies have vitiligo disorders and healthy if you are not available.) Vitamins, minerals, enzymes, and artificial nutrition support products, chemical, of course, is pure non-drug methods of-tablets to try to get into. Metabolism them a certain age (early and late in life), can not be tolare, these heavy metals from the body because of the collapse and the mass of the toxin can occur.
Cause cancer?
Some of the cases diagnosed as cancer on the laboratory analysis, the mass of the gall and kidney stones occur for this reason that has gained weight on the views. We support fully and directly as a matter of course that is the source of fruit and vegetable crops, we should strive to obtain.
For example, all of us practice, and especially the children's use of vitamin C and the elderly use more than the use of calcium in the body to calcification kidneys, prostate and gall stones in can cause, consider this as a vitamin, mineral and enzymes carrot, broccoli, cabbage, parsley plants, such as we should. Here I would like to explain an important detail with artificial vitamins and minerals as we only feature, so that the amount of calcium or vitamin will get reported.
Plant features you wish to receive it with the subject way, especially with it or missing it may be more than the entry into the body and its various features that can help in tolaresine vitamins, minerals and enzymes that we get together. That because of this feature, vitamins, minerals and enzymes from the plant should provide.
Art of Eating
Immediately after food and fresh fruit and do not eat, do not drink tea. Cow made of oil and natural sugar to be sweet, especially the sweet fruit of your tea sweetened with at least 1 hour after the meal, 2 hours after the seasonal fruit and fruit can be consumed. Fresh food in before you can consume.
Do not Mix foods!
Utility of the above reasons, the renewal of meal carbohydrate, protein, sugar and other enzymes involved in each other, and you foods to avoid side effects, and full of food and metabolism as not to the concerns are kept in the foreground.
Time of meals
Evening, after sunset you can eat two hours after the last meal of tea, including honey and fruit, do not get any food. Because this time after the start time to gallbladder. About Science in the Light Cosmic herbal, Showing Hours of Physical Bodies Active in his careful review and a nutrition, recreation and life-style model is developed.
Avoid Three of the White
3 meals in our opinion that the artificial white flour, artificial salt, your stay away from artificial sugars, instead of them already in the plant in shape and, of course iktifa to recommend use. Because white flour through dozens of operations to come to your front, are being refined salt, sugar if you are away from naturalness. If you come into a new world were already using the extra salt from the what the what what going to sugar. In short, a habit that they want to remember important.
3 reasons why we stand here with white on the importance, today the causes of diseases that all too large a share of the artificial 3 is white is true.
The Importance Of Water
Drinking a glass of warm water when you wake up your morning, if possible, have fresh squeezed lemon juice mixed with the drinking suggest. Water is being used must be free from chlorine. Chlorine free radicals, and then washed with chlorinated water may increase the sun because of ultraviolet rays can cause skin irritation. People in the area of language, which can cause Vitiligo'ya.
Water is a Health Drink
Meals throughout the day a while ago and after an hour at least one glass of water to drink, a cup before bed warm water 1 tablespoon of natural apple vinegar drink mixing refresh your metabolism and will play a big role in the arrangement.
Milk of course Tüketin
Cosmic Science as today's production and the conditions in mind only the milk of animals and people of puppy course Şat be recommended to be consumed by, the gene intact animals were provided only for milk fat, yoghurt, cheese, kefir and other dairy products are recommended to be used. Today, with the amount of milk consumed is produced naturally in the amount of dairy products is a very big difference, so the milk is made of a substance equivalent to milk mamülleri have milk or milk powder, etc. that must be consumed to investigate.
SMEs in all these circumstances into consideration what we have done the remarkable results of research in the face of these issues, we only trained natural way, the cow buffalo, sheep and goats from the right and made by boiling cheese yogurt and oil, natural way, are trained from goat milk for cheese, ice cream, kefir and offers.
Lemon Mucizesi
Lemon Creative meyvasıdır of a miracle. To everything you eat to be especially sweet, meat and vegetables to get rid of the negative impact they can squeeze of lemon.
Inside each glass of water to a few drops of lemon can frequently.
Astrology calendar
Ranking among the provisions of the above necessarily astrological size all over the world applied to body-cleansing-purification by detoks programs, our metabolism, large intestine, liver and gall bladder by cleaning our plants to benefit the maximum level of healthy life can go.
All books in the belief of a provision we want to remember, the cause of diseases that do not comply hüküme are seen, although the experts about 2-3 meals a day is not the 7-8 they also eat meals, we are in the Cosmic Consciousness that He's creative and to heed the words of the great tutorial "Do not eat the hungry, to eat without satiation el feel" let's try to follow the rules. Doing so, comply with the above sort, let the rule and method.
Preventive Medicine
Starting from elementary schools, high schools and universities mutlaka preventive, preventive medicine and healthy nutrition-related courses should be read as mandatory. Faculties such as medicine and herbal treatment in the world with equal parts and the related branches of science should be established without delay.
Drug Consumption
European and world countries to produce their own medicine. Turkey faces billions of dollars of foreign currency is given to drugs. Our country is so rich. Health authorities in our country does not call other methods to infuse some of the grandchildren, the only nation that Necip convicted drugs are chemical cycle in a sterile bag, the last life in the hands of drugs is spent on the hospital door. Turkey is not desperate to accumulation of thousands of years tababet culture. There are remedies that will be exposed enough.
Plants of the world and all but one, and in the light of science salvation of mankind with a prescription that may reveal accumulation of signs that the foundation of our world today to the humanity, and no damage and side effects and addiction, and not used correctly heal the world of plants.
Hybrid-Hybrid Seeds without Fertilization
Of plants, fruits and vegetables of gene-modified hybrid-hybrid-free-recycle ebter-called single-use disposable seeds in the world of literature produced use. Natural seeds produced by plants insist that you prefer. Produced from seeds of plants such as healing the immune system can not be any contribution of non-minerals and vitamins do not contain antioxidants, today is rapidly increasing trigger cancer diseases. Because of good faith efforts with the emerging science such as people and nature and effects of recycling, the results always should be investigated!
Disrupt the biological structure of soil and for the next addition dejenerasyona to stop the plants from the seeds of pollen flying recently, increasing the lead to allergic diseases, flora in the environment affect the ecological balance should be considered affected.
Recently in our country and world, too often seen as the miracle elixir common "honey" bee's death would produce hybrid seeds that are produced from stems of plants from pollen. More like this again in our country grows irrigated crops, melon, watermelon, tomato, cucumber, such as Hypoallergenic, cooling plants in the state were opposed to their own situation allerjen. All these plants consumed by humans should be considered carefully genininde time may suffer dejenerasyona.
Birth rates decreased in recent years and the impact of infertility problems certainly should be investigated in the hybrid seeds. Consumed to give the offspring of seeds without fertilization possible? Absolutely, and should be investigated as an emergency.
This insoluble problems of our century is a case in the beginning. This is definitely a hand to states and farmers discretion, to protect our future generations without intervention Anadolu'muzun not be entirely natural seeds.
Crop seeds selected after the addition of land and mümbit clear that the seed ekecek person's mental status, health properly should be, ie cultivation, planting, the growth, harvest, drying contact us, the last product in the case of beverage and drug, to-do things with love and voluntarily to make is very important. The technological tools developed with Kirlian photography techniques, thermal cameras and sound equipment with the view emerging is a fact, made with love for this plant is totally affected and even chemical changes in the coming husul active ingredient ratio of the size and energy of getting totally different were put in place.
Excessive Fertilization
Cleaning vegetables and fruits is the feeder. Vegetable and fruit consumption before and today's environmental and soil pollution (nitrate surplus and toxins, etc.), growing stage of the hormone and antibiotics vs. applied. to contribute in order to minimize damage of apples, grapes, lemon vinegar stirred in one of 5 minutes in hot water is kept warm close to suggest.
Cooking
Plant foods and beverages prepared for treatment, except that a cure is definitely overdo, bowl and water is poured should be consumed daily. If it is possible to drink water, except the food should be consumed daily. The same method applies in fruit and fruit compote.
Fruits - Vegetables juics
Practice and frequently have used the orange, grapefruit, apple, cherry, apricot, plum fruit, such as raw water from the squeeze in the domestic season should concentrate on the case should not use. According to the most weight when you consume these beverages should be the amount of 1-2 cups.
Free wife orange, acidic like grapefruit juice should not be inside, if possible, between the appropriate amount of food is consumed. Except this is Kür applications. Sup Kür applications in fruit juice with olive oil should not be confused with it.
How to Eat ?
Always a kind of two meals a day and meals in the food consumed. For example, a cabbage meals, a meal like pasta ...
Sultan Yavuz Sultan Selim and Süleyman the Magnificent of the universe as anybody else, although many possibilities to describe the lives of the most important feature is a sort of beginning each day and eat two meals that we can be witnesses to sign. "Becoming a public health, such as breathing in the universe," he would have to understand is that from the opening?
Let's Eat in Season What?
Choose from seasonal vegetables and fruit salad for sure. So, winter tomatoes, cucumber, yeşilbiber use. Do not use in the summer of winter vegetables. The carrots and cabbage for Turkey (round, artificial cabbage) can show that in winter vegetables. According to the climate change that is having vegetables. Eat a salad before the meat can be kind of win that could come from plants to the cleaners, especially in front of damages should.
Application and curing of crops with the exception of tea, do not eat continuously and simultaneously.
Do not eat white bread. Very quickly you'll get hungry. Of course, bread from wheat flour is produced in yeast other days, bran, oats, rye, corn or beans, such as the type of bread, such as bread to eat as alternate. You will see not hungry.
Attention to the Coffee and Tea!
Black tea as a radiation-free food an hour before or after an hour you can drink. However, you can drink green tea, or even suggest consumed with feces. (Green tea's active ingredients in the brew with Kate at a rate of 15-25% of water has passed, due to better show antioxidant effects of green tea is consumed as tailings, or the compressed tablet is recommended.
Volatile oils and aromatic plants of all kinds of tea plants, except the design. not overshoot the 2-3 glasses per day you can drink a few drops of lemon drops by.
All plants are sweetened tea and honey, palm, raisins, dried apricots in black, of course, a cocked hat, mulberry etc. you can use.
Every day 2 or 3 small cups of Turkish coffee were battered after breakfast and lunch and the afternoon (afternoon tea instead) you can drink. (Have any chronic illnesses, heart disorders cholesterol, your problems and your allergies have vitiligo disorders and healthy if you are not available.) Vitamins, minerals, enzymes, and artificial nutrition support products, chemical, of course, is pure non-drug methods of-tablets to try to get into. Metabolism them a certain age (early and late in life), can not be tolare, these heavy metals from the body because of the collapse and the mass of the toxin can occur.
Cause cancer?
Some of the cases diagnosed as cancer on the laboratory analysis, the mass of the gall and kidney stones occur for this reason that has gained weight on the views. We support fully and directly as a matter of course that is the source of fruit and vegetable crops, we should strive to obtain.
For example, all of us practice, and especially the children's use of vitamin C and the elderly use more than the use of calcium in the body to calcification kidneys, prostate and gall stones in can cause, consider this as a vitamin, mineral and enzymes carrot, broccoli, cabbage, parsley plants, such as we should. Here I would like to explain an important detail with artificial vitamins and minerals as we only feature, so that the amount of calcium or vitamin will get reported.
Plant features you wish to receive it with the subject way, especially with it or missing it may be more than the entry into the body and its various features that can help in tolaresine vitamins, minerals and enzymes that we get together. That because of this feature, vitamins, minerals and enzymes from the plant should provide.
Art of Eating
Immediately after food and fresh fruit and do not eat, do not drink tea. Cow made of oil and natural sugar to be sweet, especially the sweet fruit of your tea sweetened with at least 1 hour after the meal, 2 hours after the seasonal fruit and fruit can be consumed. Fresh food in before you can consume.
Do not Mix foods!
Utility of the above reasons, the renewal of meal carbohydrate, protein, sugar and other enzymes involved in each other, and you foods to avoid side effects, and full of food and metabolism as not to the concerns are kept in the foreground.
Time of meals
Evening, after sunset you can eat two hours after the last meal of tea, including honey and fruit, do not get any food. Because this time after the start time to gallbladder. About Science in the Light Cosmic herbal, Showing Hours of Physical Bodies Active in his careful review and a nutrition, recreation and life-style model is developed.
Avoid Three of the White
3 meals in our opinion that the artificial white flour, artificial salt, your stay away from artificial sugars, instead of them already in the plant in shape and, of course iktifa to recommend use. Because white flour through dozens of operations to come to your front, are being refined salt, sugar if you are away from naturalness. If you come into a new world were already using the extra salt from the what the what what going to sugar. In short, a habit that they want to remember important.
3 reasons why we stand here with white on the importance, today the causes of diseases that all too large a share of the artificial 3 is white is true.
The Importance Of Water
Drinking a glass of warm water when you wake up your morning, if possible, have fresh squeezed lemon juice mixed with the drinking suggest. Water is being used must be free from chlorine. Chlorine free radicals, and then washed with chlorinated water may increase the sun because of ultraviolet rays can cause skin irritation. People in the area of language, which can cause Vitiligo'ya.
Water is a Health Drink
Meals throughout the day a while ago and after an hour at least one glass of water to drink, a cup before bed warm water 1 tablespoon of natural apple vinegar drink mixing refresh your metabolism and will play a big role in the arrangement.
Milk of course Tüketin
Cosmic Science as today's production and the conditions in mind only the milk of animals and people of puppy course Şat be recommended to be consumed by, the gene intact animals were provided only for milk fat, yoghurt, cheese, kefir and other dairy products are recommended to be used. Today, with the amount of milk consumed is produced naturally in the amount of dairy products is a very big difference, so the milk is made of a substance equivalent to milk mamülleri have milk or milk powder, etc. that must be consumed to investigate.
SMEs in all these circumstances into consideration what we have done the remarkable results of research in the face of these issues, we only trained natural way, the cow buffalo, sheep and goats from the right and made by boiling cheese yogurt and oil, natural way, are trained from goat milk for cheese, ice cream, kefir and offers.
Lemon Mucizesi
Lemon Creative meyvasıdır of a miracle. To everything you eat to be especially sweet, meat and vegetables to get rid of the negative impact they can squeeze of lemon.
Inside each glass of water to a few drops of lemon can frequently.
Astrology calendar
Ranking among the provisions of the above necessarily astrological size all over the world applied to body-cleansing-purification by detoks programs, our metabolism, large intestine, liver and gall bladder by cleaning our plants to benefit the maximum level of healthy life can go.
All books in the belief of a provision we want to remember, the cause of diseases that do not comply hüküme are seen, although the experts about 2-3 meals a day is not the 7-8 they also eat meals, we are in the Cosmic Consciousness that He's creative and to heed the words of the great tutorial "Do not eat the hungry, to eat without satiation el feel" let's try to follow the rules. Doing so, comply with the above sort, let the rule and method.
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